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I've been doing a Protein shake for Breakfast. Kaizen Protein Powder (from Costco), a handful of frozen strawberries, almond milk, and a squirt of pineapple/coconut Water flavour stuff. Delicious!!

I did one food funeral. pizza. I love pizza. I have cheated once or twice (small cheats ;) ), but for the most part my cravings have been under control.

Enjoy your breakfast shake!

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Do you still feel that buyer's remorse?
That's awesome how your kids got involved.. love it




Not a bit. I do regret not doing it five years ago when I started to look into it.

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My soon-to-be 11 year old has known from two months in since I had to do the 6-month pre-op and a lot of office visits. I incorporated that help of the doctor so when we went to my visits if he had any questions they were willing to answer them for him and he was fine with everything. He often reminded mommy that he didn't think she was fat but he understood she needed to do what she had to to be healthier. As we got closer to the date he became more anxious which was expected; as he did have more questions and the doctors were really nice to answer them for him and even gave him a plan as to how he can help mommy be successful. I know some people thought he really didn't need to know what was going on however I'm a social worker and have worked with kids and they are very insightful, what affects their parents a lot of times negatively affect them and if they do not have the right outlet to express their feelings and concerns or at least talk about what they are feeling it doesn't turn out well for them. I had my surgery on Tuesday while he was at school when he got to the hospital he had no idea that I had already completed my surgery because I was doing so well, just sleepy. He's been with his dad every since Wednesday but has called me from school and the after-school program to check on me and make sure I was getting my walking in and that I was getting all of my Protein in. He will be back home tomorrow and his plan is to walk with me around the neighborhood as long as I can tolerate it. So, if your child is mature enough to understand that you need to be healthier for yourself in order to better care for them in the long run I think they will be understanding and willing to help you make the life changes that need to be made.



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My 11 year old was worried. His grandmither had a panniculectomy a couple years ago, so when he heard I was getting stomach surgery, he said, "but I don't want you getting your belly button taken off!"

I went and got 5 bandaids and put them on my belly, showing how I will look after surgery. I explained the doctor was going to shrink the inside stomach so I can't eat so much anymore, so I would be healthier. He was ok with that.

Here's hoping I won't need an extensive tummy tuck!

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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