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Where have you found that will give samples of you request? Just trying to figure out how to try stuff out :)

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Perky Jerky gives you free samples. go to their website, click contact us. Fill out the form and mark the drop down for bariatric surgery. Then just ask them, they mail them in a couple of weeks.

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They aren't free samples, but you can get samples of Syntrax Nectars. Go to their website (si03.com) and hover your mouse over the upper right quadrant where it says "Special Offer." You can order a Variety Sampler, which is one single serving of each of the 15 flavors of Syntrax Nectar. Cost is $15 plus $1.99 for shipping, or $16.99 for 15 servings of Protein Shake powder. I like Syntrax Nectars better than any other of the Protein powders or RTD shakes, and at $1 a serving, it's a great way to try things out and discover what flavors you like. I purchase the 2.2lb containers of Nectars at luckyvitamin.com, which has the cheapest prices I've found for Syntrax Nectars.

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If you have Amazon prime, you can buy samples of Protein powders and bars (as well as other stuff) for $2 and get an equal credit to use on the full size. I ordered like 16 samples that way, and then redeemed them for a full size of the one I liked.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      1. NeonRaven8919

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