When can you eat lettuce or a salad?

[QuilterGal 216]

I *just* started eating salads again, 1.5 years out.

[Finding Erika 61]

Hi everyone
I'm new to posting but have been following the boards for weeks since I had RNY December 6th. Thank you to everyone for all the confidence you share with each other and the sincerity and courage you show when sharing your stories. It's given me such comfort

My question about salads is if we can use them (veggies only) to tie us over when we get hungry between meals. I've been getting hungry a lot lately even though I'm getting 80-100 g of Protein, all my Water, eating slowly etc. has this happened to anyone else at 3 months?


Sent from my iPad using the BariatricPal App

[Anthrodiva 11]

My dr cleared me for lettuce (wraps) when I went to normal foods.

[GrrlAnn 177]

I am pretty sure I will be cleared for veggies and salad at my 3 month follow up appointment.

When I get hungry I drink a Protein Drink like Isopure or Atkins Lift.