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Always starving before bed !



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Yes! Almost every night. Some nights I give in and have something. [emoji20]

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I have either pb on Coco multigrain pop cakes or a Protein Shake.

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I was told not to have them. Too many carbs.

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I always want to eat something before bed . Like I just wanna pick on everything ! Anyone else have this problem?


Yes I eat so much crap and found my self way out of budget.

Sent from my SM-G930T using the BariatricPal App

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Yes every night it was a habit I had pre surgery I'd eat dinner than just eat till I went to bed so now I try not to but I do I'll have a sugar free popsicle /skinny popcorn 1 cup 43 calories a sugar free fudgesicle or half high Protein English muffin with PB2 Peanut Butter

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I'm pretty sure my nighttime hunger is real hunger, not head hunger. I try to drink as much Water before bed as possible but I generally just go to bed pretty hungry. But it's my new hunger, not my old hunger, so it doesn't have the same demands to be filled. Does that makes sense?

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Try something hot. Tea, broth, SF hot cocoa.

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