Just wondering

[HodZ 3]

Am just wondering am I gonna be the 1st one who made the sleeve operation and didn't lose weight

My sleeve was 17/12

Down like 6 kilos and then a stall for 4 weeks and then down another 3 kilos and stall AGAIN!!

I don't know how to manage my food actually.. am always hungry .. maybe every 2 hours .. I eat and then I feel runny nose and sneezing every time I have a full stomach

[Janet? 1]

I honestly wish I had some answer for you just don't give up. I lose 5 or 6 than stall constantly. I would say just continue to do what you're supposed to and don't give up and think it's not working. Try to stay focused.

[CDH!! 18]

That is so funny! I too get a running nose and sneeze when Im full

[erica_ozzy73 241]

I get a runny nose and extra saliva...

[Berry78 4,261]

You are going to have to sit down and plan out 3 meals and 1 snack at very specific times. For example, eat at 8, 12, and 6, with a snack at 3.

Stay away from food at other times, but keep drinking your sugar free beverages.

If you are eating every 2 hours, you have no time to drink! (Think about it.. 30 minutes before, plus 30 minutes for the meal, plus 1 hour after with no liquids).

You are doing what is called "eating around your sleeve" eating more frequently and not waiting to drink... I'll bet you aren't getting 64oz of Water either

If you are truly uncomfortable, you may have too much acid, or some inflamation. Talk to your doc and nut.

You can do this!

[Armygalbonnie 643]

I am 3 1/2 months post-op and I've been on stalls as many weeks as I've lost weight. It's just part of the process. The scale continues to move down and my clothes are getting bigger so it's all working out. You just have to be patient and follow your program. Make sure you are eating your Protein, drinking your Water and avoiding carbs as much as possible. Also make sure you are working out 4-5X a week.

[HodZ 3]

berry that's pretty good and ys u r right am not drinking much Water.. I eat instead

[HodZ 3]

Am just trying to manage my food

Putting all what I eat on the lose it app. ..even if I didn't exceed the Cal that I should have per day o find that my food contains a lot of fats and carbs ?

[HodZ 3]

Thank you guys for ur great support