HodZ 3 Posted February 12, 2017 Am just wondering am I gonna be the 1st one who made the sleeve operation and didn't lose weight My sleeve was 17/12Down like 6 kilos and then a stall for 4 weeks and then down another 3 kilos and stall AGAIN!!I don't know how to manage my food actually.. am always hungry .. maybe every 2 hours .. I eat and then I feel runny nose and sneezing every time I have a full stomach Share this post Link to post Share on other sites
Janet? 1 Posted February 13, 2017 I honestly wish I had some answer for you just don't give up. I lose 5 or 6 than stall constantly. I would say just continue to do what you're supposed to and don't give up and think it's not working. Try to stay focused. 1 HodZ reacted to this Share this post Link to post Share on other sites
CDH!! 18 Posted February 13, 2017 That is so funny! I too get a running nose and sneeze when Im full 1 HodZ reacted to this Share this post Link to post Share on other sites
erica_ozzy73 241 Posted February 13, 2017 I get a runny nose and extra saliva... 1 HodZ reacted to this Share this post Link to post Share on other sites
Berry78 4,261 Posted February 13, 2017 You are going to have to sit down and plan out 3 meals and 1 snack at very specific times. For example, eat at 8, 12, and 6, with a snack at 3.Stay away from food at other times, but keep drinking your sugar free beverages. If you are eating every 2 hours, you have no time to drink! (Think about it.. 30 minutes before, plus 30 minutes for the meal, plus 1 hour after with no liquids).You are doing what is called "eating around your sleeve" eating more frequently and not waiting to drink... I'll bet you aren't getting 64oz of Water either If you are truly uncomfortable, you may have too much acid, or some inflamation. Talk to your doc and nut. You can do this! Share this post Link to post Share on other sites
Armygalbonnie 643 Posted February 13, 2017 I am 3 1/2 months post-op and I've been on stalls as many weeks as I've lost weight. It's just part of the process. The scale continues to move down and my clothes are getting bigger so it's all working out. You just have to be patient and follow your program. Make sure you are eating your Protein, drinking your Water and avoiding carbs as much as possible. Also make sure you are working out 4-5X a week. 1 HodZ reacted to this Share this post Link to post Share on other sites
HodZ 3 Posted February 15, 2017 berry that's pretty good and ys u r right am not drinking much Water.. I eat instead Share this post Link to post Share on other sites
HodZ 3 Posted February 16, 2017 Am just trying to manage my food Putting all what I eat on the lose it app. ..even if I didn't exceed the Cal that I should have per day o find that my food contains a lot of fats and carbs ? Share this post Link to post Share on other sites
HodZ 3 Posted February 16, 2017 Thank you guys for ur great support Share this post Link to post Share on other sites