One month anniversary and I'm feeling great!!

[Tsunshine 6]

Hi everyone!

So excited for my weight loss journey and thought it'd share it here. I'm 22 years old and had gastric sleeve surgery on January 11 of this year. Today marks my one month since surgery and it excites because I've lost 28 pounds successfully. I'm up to date with my Water intake, exercising (weights included), and my Protein.

Also, would like to share that I ate sushi and everything went well! Since, I went to the gym this morning and did a high intense work out. I felt like I needed to be fueled an hour after drinking my 35g of protein. Sushi suited very well for me and was able to eat 4 rolls (I was very hungry). I did not eat them all at once. I ate two right away and ate another two 30 minutes later.

I'm very excited to continue this journey and will keep everyone updated!! Thanks for reading,

Theresa

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[Berry78 4,261]

Congrats! It sounds like you are doing great!

Being only a month out, I just want to caution that your stomach is still healing. Any food that isn't on your list should be approved. Same with your gym activities. (I'm mentioning this for you, but also for others that read this thread in the future).

So nice to hear when things go so splendidly!

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[Tsunshine 6]

Thank you!!

Yes, my doctor approved sushi and lifting weights ! I had a speedy recover, thank you for your concern berry. @berry


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[Berry78 4,261]

Excellent!

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[Guest]

Congrats! I was 1/10 and 2/10 was 29 lbs. Today 30 lbs since December 16 th. Weird you mentioned Sushi, I have been craving and afraid because I'm afraid of stomach upset. I struggled with dehydration and bad fevers, chills, and the D. Trying to eat only cooked foods for a while Please enjoy some for me.

[Tsunshine 6]

Yay!! Congrats . Although, I'm sorry you went through that. Hope all is better and you've lost more weight!! Haha, will do [emoji4]@ginsin007


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[Guest]

9 hours ago, Tsunshine said:

Yay!! Congrats . Although, I'm sorry you went through that. Hope all is better and you've lost more weight!! Haha, will do @ginsin007


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Drum Roll....... A whopping 2 lbs in the past two weeks. Oh well, eventually it has to come off right?

[Tsunshine 6]

Eventually does!!@ginsin007


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[doingit4me2017 93]

Congratulations! Keep up the great work!

I enjoy reading all the successes on this site, it motivates me, and lifts me up on my low days!