Jess_eR 13 Posted February 11, 2017 I'm 4 months post op and curious as to winning meal options for the fish eating vegetarians out there?Sent from my SM-G900F using the BariatricPal App Share this post Link to post Share on other sites
Montana Gal 448 Posted February 11, 2017 I love Swai, it's so mild. I bake mine with olive oil and fresh lemon. It only has 70 calories and 15g of Protein per serving. I buy it flash frozen in individual servings at either costco or Walmart. Share this post Link to post Share on other sites
Vinasu 621 Posted February 12, 2017 I practically live off of sashimi, poke, and ceviche. At work, the cafeteria serves green salad and I get a skewer of grilled prawns. You can also Google the recipe for paleo salmon cakes. There's one that uses almond flour and it's excellent. I buy smoked salmon and whipped goat cheese (Trader Joe's has it) and make little rolls filled with fresh tarragon. Yum! Sent from my SM-G925V using the BariatricPal App Share this post Link to post Share on other sites
