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I am down 28 lbs since starting my pre-op diet. 17 of that 28 has been post-op. I lost in the 1st week post-op, and then didn't lose anything for 2 weeks straight. Then I lost 3 lbs this week! Funny how this all works. I have advanced from soft food to cooked veggies, to eggs and Beans, and now chicken and shrimp. I have tolerated each food really well. I am at the point that I am getting more than 1/2 of my daily Protein goals from real food. Still have some minor discomfort at my incision sites, but for the most part, back to normal. Can't wait to get approval to get back to working out. As promised in my last post, I am attaching a photo of my incisions.Barely noticeable already!

ImageUploadedByBariatricPal1486825508.588176.jpg

Sent from my iPad using the BariatricPal App

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Your incisions look so good. Barely there. Mine are very noticeable at 8 months post op, but is the way my body "handles" scars. Mine are always bad. You are doing great with your weight loss.

Sent from my SM-J700M using the BariatricPal App

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That looks great! I'm 8 weeks post on and mine don't look that good!

Sent from my SAMSUNG-SM-N920A using the BariatricPal App

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@"msjessy323", I am not using any cream yet. I am waiting for my 1 month follow up with my doctor before putting anything on them.

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@"Yvette804", my surgery was on 1/17. I had a 2 week stall after surgery, so I was expecting to have lost more by now, but I am happy with where I am. Losing faster than I ever have on any of the many of programs I tried before.

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In the beginning, I lost 11 lbs in the 1 week pre-op. Then 7 the week after surgery. Then another 3 the following week, then a stall. Now this week, I have lost 3 lbs. I started at a relatively low re BMI, so I am not expecting to lose super fast. That being said, I am only 89 lbs from my goal weight as of today! [emoji2]

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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