Yoga

[carter7165 21]

How long after surgery can I start Yoga classes?

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[LittleLizzieLilliput 919]

when did your doc say you could ge3t back into the gym? I was giving a 12 week restriction but I had Gallbladder removal, VGS and hernia repair. This is something your doctor needs to give you guidelines on. I'm at 4 months post op and I still an very tender in my abdominal area. In fact today I was walking around like I was holding in my guts cause 3 of my incision sites were achey. lol! Or, my stab wounds as I like to call them. I've been given the all clear but I still can't work my abs.

I want to try Yoga though!! This reminds me of that so maybe I'll sign up for a beginner class! I always wanted to do it but was too embarrassed about my size.

[carter7165 21]

Ill have to ask my doctor. Sounds silly but I've always been embarrassed to go to the gym because of my size. Like I'm suppose to be in shape before I can go. Lol

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