Question for my friends

[mikki42 2]

Has anyone else experienced slow weight loss im 3 weeks out and have only lost 8lbs..im exercising 30 to 45 minutes daily and am burning more calories than i take in..also anyone know about "body revamping" like my body is in shock and needs time

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[MissKay 329]

Yes, some don't lose anything (or even gain) in the first couple weeks. Your body is still healing from a big surgery. As long as you're following the food plan provided by your surgeon/nutritionist, getting in your Protein and liquids, it will start coming off! Patience is hard to have and I've wrestled with it a few times myself, but you've gotta try to have it. Trust in the process!

[LivsMum 9]

Yes. Same with me. I had RNY on 1/23, doing everything right and I am only down 9 lbs.

I'm told it's common and to be patient.

Keepin' the faith. [emoji4]