jfran 0 Posted September 25, 2007 Has anyone had good results with the Arc Trainer? Was it weight loss or just toning up? Share this post Link to post Share on other sites
babygrl1234 6 Posted September 26, 2007 That machine is satan. As long as your heart rate is up you should get the effects of both toning and weight loss. Share this post Link to post Share on other sites