Ankle Weights

[Redmaxx 740]

I went to 5 Below yesterday and bought two sets of ankle weights. One for my ankles and one for my wrists. I figure that it will help me when I walk.

[starkcasey 0]

On 2/7/2017 at 6:05 PM, Redmaxx said:

I went to 5 Below yesterday and bought two sets of ankle weights. One for my ankles and one for my wrists. I figure that it will help me when I walk.

i dont think it will be effective for you.

Edited January 19, 2019 by starkcasey

[Healthy_life 1,437]

It's great for resistance. Bundle up stay warm

[Jazzy1125 1,010]

On 1/19/2019 at 11:58 AM, starkcasey said:

i dont think it will be effective for you.

Why would it not be effective?

[funky_monkey800 247]

I do a ton of walking at work (like 8k steps a day is common) and I wear ankle weights...

[Oct517 527]

I went to 5 Below yesterday and bought two sets of ankle weights. One for my ankles and one for my wrists. I figure that it will help me when I walk.

It's great to do exercises with ankle weights! Sometimes the resistance from your own legs isnt enough. I use them while exercising with my personal trainer all the time.

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