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Everything is either too sweet (crystal light, Powerade, propel, Gatorade, etc) or too sour! (Infusing with fruits) so I have been drinking nothing but watered down apple juice! Though, I'm not okay with the sugar content. I tried drinking normal Water, but it tastes disgusting. Either like dirt, or plastic, or metallic. It's very disheartening because I used to down a little over a gallon a day!

What are some ways you get your fluids in? I've tried syntax nectar and other Proteins that you can put in water, but it's too sweet.

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I mix my Crystal Light with 25oz of Water instead of the 16.9oz recommended on the package. I find this waters it down enough to not be too sweet for me. I am also drinking the Isopure zero carb fruity drinks. Similar to Gatorade, but with 40 grams of protein!

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@@FindingCarrie I can't believe I didn't even think of that! Oh my god. Haha! I thought of watering down my friggin apple juice because it's too sweet but not the crystal light. I love you. Lol!

I tried the Isopure & I can't stomach it at all. I used to love them!!

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I love Stash Raspberry Hibiscus tea. It's tart and flavorful and hits all the right notes for me. I drink it all day long.

Sent from my SM-G925V using the BariatricPal App

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I dilute some apple peach juicy juice(4oz) in 12oz Water with ice in a cup I got in hospital a week ago for my sleeve surgery,it has all measurements on outside of cup, I'm doing well with this and it just mixes up my Fluid intake, hope this helps.

Sent from my SM-N910V using the BariatricPal App

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I Water everything down!!! My favorite is cherry spark from Advocare! I also get some lower sugar fruit juices and cut them at least in half with water...sometimes more!!!


Banded 2010 weight:327
Sleeved 12/28/16 weight:253
CW: 228 GW: 155
Heather in Texas

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