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Best wishes Everyone : )

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Sometimes waiting is the hardest part! Hang in there. Pretend you're lying on a warm sandy beach somewhere. mind over matter, right?

Sent from my iPad using the BariatricPal App

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I'm feeling pretty good. Went on a 1 mile walk today and felt good to get out. I have a small amount of pain on my right side but other than that, no pain. I've stopped pain meds so that's good. Hitting Water goals is no problem but Protein goal is hard. I think I'm going to go to 2 shakes a day so I can hit protein goal.

Hw 234
SW 218
CW 217
GW 145

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On 2/5/2017 at 7:27 PM, tinkrbll said:

I'm there with you!! We can be sleeve buddies

I'm so glad to hear you are doing well! I'm home having no problem with Water as well but Protein has been harder, just feels Heavy and like a lot of pressure. My Protein goals Are 80mg instead of 60 because of my amount of lean muscle.

im so glad you got to take such a long walk! We had a snowstorm here so I have been stuck just circling the house!

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