Stall

[Bakergrl214 27]

Hello everyone. I was sleeved on 12/20 so I am roughly a little over 6 weeks since my surgery and down 25lbs but I have hit a stall. I have hit this stall and my mind is thinking I am eating too much. I just switched to the transition part of my diet and I am afraid to try new things and adding things. What did everyone do during their stall? I am working out 4-5 days a week for 45-hour. Just shy of getting all my fluids but I do get all my Protein.< /p>

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[bchbumette 6]

I was sleeved the same day and have been through 2 stalls. Just make sure you are getting in Water, and Protein. Continue to write down everything you eat. The scale will move again. It is just your body readjusting.

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[kmorri 1,689]

Stalls happen......Do work on getting your fluids up to where they should be. In the meantime read this post it may help.

http://www.bariatricpal.com/topic/351046-embrace-the-stall/

[MissKay 329]

Stalls definitely happen! I just got through a 2-2.5 month one. It can be aggravating, but they happen. At your point in time, the transition back to more normal foods typically cause a small stall because your body is going from all the liquids to adding back in the solids. This is normal. Trust the process and keep going. It is unlikely you're eating too much as you're physically restricted from doing so. It's possible, but unlikely.

[itzmytime08 7]

I think it's different for everyone! I was sleeved in 12/20 and now I try different foods too but not getting in all fluids! I'm never hungry / well sometimes! I'm down 54 lbs. now I'm at a stall!! So you might catch up with me now!! Stay positive

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I have a question, what do you eat??

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[Bakergrl214 27]

Breakfast is usually a scrambled egg with cheese and salsa

snack is oikos triple zero yogurt

lunch is tuna with piece of fruit. dinner chicken with vegetable

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