TexasSchatzi 6 Posted February 5, 2017 I had my sleeve on Dec. 29. As of today, I'm 30 pounds down, and 70 pounds from my goal weight. My eating has done a 360 since surgery and I eat clean and healthy. I do not eat carbs, except for a piece of wheat toast in the morning with my Vitamins (and a Protein shake). Also, I walk 30 minutes 4 or 5 times a week. Just needing a word or two of wisdom and encouragement. I'm afraid that my weight loss is going to stop. Sent from my SM-N910V using the BariatricPal App Share this post Link to post Share on other sites
mjfx2 31 Posted February 5, 2017 sounds to me you are doing wonderful ..... i would be exactic if I was at your point when I finally get there .... keep up the terrific work !!!! Share this post Link to post Share on other sites
dlkumes 42 Posted February 6, 2017 Your doing great. Everyone's journey is different. Keep doing what your doing! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Ruth1ess 494 Posted February 6, 2017 You're doing wonderfully! It's definitely a process.. I think I lost the most around 3-4 months. It felt like it dropped a pound a day for awhile. You're going to do so much better than you think you will. I had 150 lbs of extra weight and so far I've lost 75% of that, 112 lbs total, and I'm on my 9th month. My doctor warned me I'd stop at 60% loss. I've had a lot of fear that I wouldn't get even that. It has slowed and even stalled for month 5 and again at month 8, but it continues to drop, slowly. I'm so pleased, I've lost more than I could have dreamed. You too will surpass your goals! Sent from my Nexus 6P using the BariatricPal App Share this post Link to post Share on other sites
NJ12 6 Posted February 12, 2017 You are on track [emoji122] 1 TexasSchatzi reacted to this Share this post Link to post Share on other sites
lkcnewbeginnings 77 Posted February 12, 2017 Keep it up. You are on the right path. 1 TexasSchatzi reacted to this Share this post Link to post Share on other sites
OutsideMatchInside 10,166 Posted February 13, 2017 What is the point of eating wheat toast? Share this post Link to post Share on other sites
TexasSchatzi 6 Posted February 13, 2017 What is the point of eating wheat toast?[/quoteI have to eat something to prevent the chewable multi-vitamins from upsetting my stomach. Therefore, I have a small piece of high Protein, low carb toast.Sent from my SM-N910V using the BariatricPal App Share this post Link to post Share on other sites
OutsideMatchInside 10,166 Posted February 13, 2017 You don't have to take chewables just because you had WLS. I found them really gross to the point I didn't want to take Vitamins at all even thought I normally took a Multivitamin anyway. If I could swallow my other medicine post op, there was no reason not to take normal Multivitamins. I take these https://www.nowfoods.com/supplements/eve-womens-multiple-vitamin-softgels The soft gels are very easy to digest. Share this post Link to post Share on other sites
Sherry E Cline 0 Posted February 13, 2017 My first appointment to doctor was in January. He told me the sleeve bypass is my best option. I will be 63 yrs old when I have this surgery. Right now I weight 216 pounds ; I am 5'2". Just trying to get all the information I can. What to expect. What kind of Vitamins is best. Just everything I need to do to prepare and have good health and good outcome thru surgery. Share this post Link to post Share on other sites
