What's your preferred liquid multi vitamin?

[almost40ish 58]

Surgery scheduled 2/18, trying to plan ahead!

Sent from my iPhone using the BariatricPal App

[FindingCarrie 244]

I use Tespo Vitamins. You can buy them without buying the fancy dispenser. They are liquid, and they taste really good. liquid vitamins are typically pretty disgusting, but I love my Tespo Vitamins. I use the combination of the women's Multivitamin, and the bariatric Vitamin. You can read more about them at https://gettespo.com/

Sent from my iPhone using the BariatricPal App

[almost40ish 58]

I use Tespo Vitamins. You can buy them without buying the fancy dispenser. They are liquid, and they taste really good. liquid vitamins are typically pretty disgusting, but I love my Tespo Vitamins. I use the combination of the women's Multivitamin, and the bariatric Vitamin. You can read more about them at https://gettespo.com/

Sent from my iPhone using the BariatricPal App

Thanks so much!

Sent from my iPhone using the BariatricPal App

[Sherry Rice 184]

I use Tespo Vitamins. You can buy them without buying the fancy dispenser. They are liquid, and they taste really good. liquid vitamins are typically pretty disgusting, but I love my Tespo Vitamins. I use the combination of the women's Multivitamin, and the bariatric Vitamin. You can read more about them at https://gettespo.com/
Sent from my iPhone using the BariatricPal App

Carrie have you been hitting your nutrition numbers using just the Tespo Bariatric formula? Do you take anything else besides that?

[FindingCarrie 244]

Carrie have you been hitting your nutrition numbers using just the Tespo Bariatric formula? Do you take anything else besides that?

My Vitamin D was slightly low 6 months post op, so I am now taking a Vitamin D supplement as well. My Iron was very low prior to surgery and those numbers look great now. Everything else looks good.