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pull out your post op plan from your surgeon and have something from that list... :-) As far as cravings keep yourself busy, go for a walk, brush your teeth, use mouthwash............drink lots of Water.

I promise this time will pass! It is hard but you'll get through it. If you feel yourself wanting to give in to the cravings, pull up a YouTube video of the actual sleeve surgery and watch it.....it will help you to stick to your plan and give your stomach time to heal.

I wish you the best!

Take Care,

Kathy

Edited by kmorri

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