Muskoka girl 10 Posted February 4, 2017 I am struggling....... only day 5 and 9 more to go! It's Friday and of course it's taken out night, Chinese my favorite. I literally had to pray for strength while sipping my Soup broth....... on the up side I am down 6lbs today.. Sent from my SM-T560NU using the BariatricPal App Share this post Link to post Share on other sites
kochman 17 Posted February 4, 2017 Keep up the good woek Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
TheBomb64 39 Posted February 5, 2017 Hey don't stress You can have one little cheat night prior to op. I rewarded myself a cheat night on day 10 on Optifast Don't go overboard but one cheat night is ok I had a beautiful tbone with veggies on day 10 Had shakes and soap during the day then had a my steak at night I still lost 8 kg on the 14 days Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
caddygirl 208 Posted February 6, 2017 When I start Monday the 6 of February I'm not cheating ! I'm too afraid lol I don't want complications ! So I'm not cheating just going to do it! My twin nieces are going on the liquid diet with me for support! So happy to have them in my corner! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
TheBomb64 39 Posted February 6, 2017 (edited) Caddygirl Good for you. Good luck with it all Sent from my iPhone using the BariatricPal App Edited February 6, 2017 by TheBomb64 Share this post Link to post Share on other sites
lasttime220 4 Posted February 6, 2017 Have eaten all my favorite foods leading up to the pre-op diet that starts tomorrow. This is the absolute last time I will weigh what I weigh tonight. Know it will be life changing but really won't know what that means till I live it. Not a lot of support among friends. Tomorrow is my new day! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
tori_1983_canada 5 Posted February 12, 2017 I don't think cheating is ok. I'm kinda pissed I read this post :-( my first day of opti was yesterday and I frigging messed it up bad at 8pm and ate the kitchen. Today is day two. I am starving!!! Now I think I'm gonna cheat. Share this post Link to post Share on other sites
lasttime220 4 Posted February 12, 2017 Walk away. Run away! Get out of the situation or room that is tempting you. Know that the opti is only for today. Then tomorrow it's only for tomorrow. One day at a time. If you keep eating on pre-op your doc will have additional challenges which will make recovery more difficult. Hang in there. You got this. Share this post Link to post Share on other sites
