First day liver shrinking diet/ New Airfryer!

[lambypie 67]

i would definitely just like to start off by saying I bought the airfryer today, and this thing is the coolest thing ever.

Not only does it look like a Futuristic Egg incubator, but the food is delicous.

So I started my liver shrinking diet today. Ive had a headache since around 1pm. but i can't help but say how my excitement makes this headache seem so small! I've taken all my measurements and i'm hype. So on the liver shrinking diet I can have 2 Protein Shakes, four ounces of chicken, a yogurt, and unlimited non starchy vegetables.

So I wanted chicken nuggets so i cut up a four ounce raw chicken breast into little tiny pieces( and did absolutely nothing to them, no seasoning or breading or anything!) and put them in the airfryer for about fifteen minutes on 380 and those babies got so golden and crispy, but the inside was tender and delicious. This airfryer is serious so amazing, i'm so happy i got it. I saw it as a gift and investment in myself and its time i start doing that more often. but 10/10 would recommend this air fryer. so healthy and delicious,

[Newme17 3,444]

Thanks for the idea. I'm going to check it out. I love plain chicken anyway (with salt and pepper), I bet it's even better the way you explained. Yum!

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[Jazzle 34]

Hi, I bought one a little while ago, amazing, went on to Pinterest and saw some recipes ,dying to try them out

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