Mental Health is a success :)

[roadtofit 24]

So I'm 4 weeks out as of tomorrow and 24 pounds down! this morning I woke up and went to the gym as per usual and on my way home I realized how much I was smiling and how good I felt. I have been struggling a lot with depression and anxiety for the past 2 and a half years and it felt so incredible realizing that I feels like I'm finally reaching the end of that dark tunnel! I was told to stop my medication for the first two months post op which was terrifying to me a few weeks back, but now realizing how insanely well I've been doing emotionally the past couple of weeks feels like one of my biggest accomplishments so far without a doubt!

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[blizair09 3,250]

Good for you! Keep up your good work and positive attitude!

[tamara2333 33]

That is wonderful and also good to know. I hope I get to experience the same feeling.

[chancyboo 1]

Congratulations on your success. Make sure you keep sticking with it day by day. I'm a year out lost 87 pounds and I have to go to the gym every day or every other day still watch what I eat. But I have to tell you I'm more happy now than I have ever been in my life. So stick with it for you you got this

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