Jump to content
×
Are you looking for the BariatricPal Store? Go now!

AdvoCare 24 Day Challenge-help!



Recommended Posts

Hi all! I was sleeved 12/23/15.

SW: 236.2 lbs

CW: 165.2 lbs

I've lost 71 lbs overall. I have been very happy with my results! However, I am wanting to tone up more. I am starting an advocare 24 day challenge on Monday (2/6) and increasing my exercise (I've been slacking). I was wondering if anyone else has tried this???

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I did the advocare 24 day Challenge twice in 2015. I really enjoyed the diet because it allowed me to have whole grain bread and Pasta, potatoes, fruit and vegetables. So that made it much easier to stick to. The shakes taste great, I recommend the chocolate mocha flavor. The worst part about the challenge is the first 10 days that you have to drink the Fiber Water. It tastes disgusting! I would mix it with just enough water, and I'd mix a little bit of crystal light with it, shake it up really fast and then chug it. If you let it sit at all it turns into a gel. I'm not sure how fast you can get down 6-8 ounces of water now, but I just got sleeved 2 days ago and I can barely get in 4 ounces in a hour

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×