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LOVE YOURSELF VALENTINES CHALLENGE



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@SoCalLaura Stalls are so hard! You will get past it! Have you tried switching things up at all?

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@faithlovehope It's frustrating to go up but today is a new day and you'll get back to it!

@hermione53 I wouldn't stress too much over .2 of a pound. Our bodies fluctuate so much that that could just be Water weight. I know it's hard not to analyze the numbers and get upset by any increase but as long as you are doing the right things it will come off!

@SabzyI know it sucks but today is a new day and we will all get back to losing!

@HiltonHead2010 I totally understand. I was away the past 2 weekends and I ate out more than I wanted to and didn't make the best choices. I know what I did and honestly I was expecting more of a gain than 2 pounds. I'm home now though and back on the saddle. It's already come off. :)

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@Kdn76 Yay! It's the best when you finally break a stall!

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HW 218

SW 205

CW 174

3/4/17

Edited by leanin17

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Goal Weight: 160-165lbs by end of challenge
Current Weight: 165.8 lbs
Today's Date: 3/6/2017

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March 3rd weigh in--290



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3/5---171.0
Finally broke a 6 week stall!!!


The best thing about this post is knowing that a 6 week stall exists- I am entering week 4 !! And while I keep telling myself all the right things, I question more and more what's going on inside!


Sent from my iPhone using the BariatricPal App

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140


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170.2 10Mar2017



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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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