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Big fan of my charge hr! First one got beat up and they replaced it no charge. It can be a wonderful motivator and help you see just how much more you are doing.

My weight-loss has slowed down, which is normal. My fit bit helps me focus on getting in my active minutes/workouts and building more consistent healthy habits. Attempting to take the focus off the scale and more on getting in the activity my body needs.

Fun feature on the charge hr. Other fitbits probably have it too but want to share cause it took me months to figure out.

A workout timer. Hold down the little button on the side until you get a little buzz and see a little stop watch. Stop the timer the same way when you are finished.

I was getting frustrated because it wasn't always registering my workouts. If I have 60 continuous active minutes, you think it would recognize it as some sort of workout. It didn't. Anyway logging the workouts like this, in the app you can easily see the steps taken, active minutes and your heart for the work out.

All the best to you!

Sent from my SAMSUNG-SM-G930A using the BariatricPal App

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