"Newbie" status

[Majebara 0]

I'm from sunshine state... Florida

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[Majebara 0]

Hi fillje1:
I'm not in NH I'm in FL, but I am just ahead of you in the process. Put my fitness pal on your phone and start tracking your food. That is what my nutritionist wants to see when I go back. Also they gave me a list of foods to aim for, your typical high Protein, low carb stuff but limit calories too. I was put on 1200-1400 calories a day. I am trying my best to get off white flower and sugar carbs as much as possible. In fact I am giving them up for Lent which starts in 2 days! Hopefully that will help me with the will power problem!!
Best wishes!!! I'm excited and trying to figure this all out too! If you hear of anything, let me know!!
Doris

What part of Florida?


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[seashell29 19]

Hi Majebara ..I'm " brand new " to this app as well. I have been on the 6 months pre-surgery diet. I have lost 45 lbs of the 50 that they want me to loss. I have my 5th appt on the 19th of this month. I'm so excited that I have lost so much already can't wait to see what the future will hold!!

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[EuSouGata 0]

Hi, All! I'm at the beginning of my six-month pre-surgery and in the Boston area (so in your neighborhood@fillje1 !). I've been researching WLS for a long time and after years of many ups and downs through non-surgical methods am excited to finally be taking this step!

If all goes well, I'll be looking for a sleeve buddy in 6 months too! [emoji4]