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***ONE WEEK POST OP*** ITS MY B-DAY!***



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Happy birthday to all the bday people and congrads to all of us losers..great way to start the new year with a new outlook on being healthy for you!!!

Sent from my SM-N920P using the BariatricPal App

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Happy belated birthday!!!!

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Happy birthday!! Be happy! Your on a path to greatness! Plus your freaking gorgeous! ????

Sent from my SM-G925T using the BariatricPal App

Oh my goodness thank you so much!!!! ????

Sent from my LG-H918 using the BariatricPal App

????????????????

Sent from my SM-G925T using the BariatricPal App

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Happy birthday!! Be happy! Your on a path to greatness! Plus your freaking gorgeous! ????

Sent from my SM-G925T using the BariatricPal App

Oh my goodness thank you so much!!!! ????

Sent from my LG-H918 using the BariatricPal App

????????????????

Sent from my SM-G925T using the BariatricPal App

I don't think this did what i wanted so disregard lol

Sent from my SM-G925T using the BariatricPal App

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happy birthday! You've given yourself the best present!

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Happy Birthday

Congrats on the best decision of your life

I'm 3 weeks and 3 days after surgery and I'm already down from 291 pounds (132kg) to 247pounds (113kg)

You wait till those numbers start dropping in the coming weeks, I promise you will be posting much more in CAPS and not because it's your bday but because of the weight loss

Good luck and god bless

Sent from my iPhone using the BariatricPal App

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Me too. 1/30 ...Just turned 54. Cool. Good luck everybody. Closet drinking alcoholic in the past...7 years sober now turned

Into a food addict. I'll always be an addict. Had surgery 1/27...1 Week ago. Was easy except for nausia. I have learned to stop drinking via 3 hospital detox stays. 60 days rehab escapee. Then follow-up 30 day rehab and the birth of my autistic son straightened me out quick. Married to an Angel over 25 years. All that's left is me and my choices...Trying to always do the next right thing. Hoping that all I learn in AA will help me be strong versus food temptations. Jumped in quick. Started prep journey at 345....Into survey at 321 am now 307 a week later. Still feel like a fat shit...Which is good enough for now. Gets me off my ass. I hate drinking Protein but I get it down. Can wait to eat a tiny piece of steak in 6 months or so. Goodbye sugar. Its poisen...Just like alcohol. Good luck everybody. Kick some ass. Keep saying the serenity prayer....It helps. Bye...buddyox

Sent from my Lenovo A3500-FL using the BariatricPal App

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      1. NeonRaven8919

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    • Ladiva04

      Hello,
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