NOT the easy way out...

[DebbieGreen 2]

10 yrs post op..... seriously battling 32 lb regain after a 175 lb weight loss. My advice..... RNY should not be an option except for extreme cases of morbid obesity. It requires 100% commitment 24/7 365 days of the year. If you're not ready to love yourself...... any permanent weight loss program will not fill the void.

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[VON1993 2]

No way, shape or form it it a easy way out

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[matilde.sanchez3 2]

As im getting off the treadmill after busting my butt on my 4 mile run....Come here and say it to my face!!

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[DeFl1976 4]

Oh gosh so true!

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[agirlhasnofluff 57]

Easy was eating junk and staying fat. Not easy is eating junk, staying fat, having the worst stomachache of your life, and then spending several hours crapping your brains out while gagging your brains out over the stench. Yeah. I am the type of person who learns that way. No more corn nuggets. Ever.

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[Deviyah 5]

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Thats the truth.

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[wilson33 2]

I agree 100 Percent

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[harrisonb 2]

Omg yes

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[Suela 2]

No, it is not. More of a journey!

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[addmay 26]

So true! As I leave the the gym sweatin like you wouldn't believe and it's 28 degrees out here!

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[Mooseknuckle 85]

Nope not an easy way out at all . Especially when most of us love food . We all have to redesign the way we eat and what we eat and how we eat and how and when to exercise. Just a big change in life and I love my changes

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[Blondie 6388 83]

I agree, I haven't told people except close family and a few friends. I am at my weight I use to be and probably will loose more because that's just the way it's going. I have lot 92 lbs this definitely has not been easy, I just passed my one year on 1/25/17 I guess ignorance is a blessing to some. Keep up the great work everyone.

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[sanjumelts 170]

This no longer becomes a matter of question the longer you're out of surgery.

I'm about 10 months out, 130 pounds down. I weight lift for an hour 5 days a week along with 30 mins of cardio everyday.

Weeks out: 39

SW: 371

CW: 240

WL: 131lbs

Edited January 31, 2017 by sanjumelts

[trula borieo 16]

For sure it takes work.to leep it off I needed extra help.to start my Journey on a better life Style

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[birdie bird 24]

Yes because it is not

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