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Protein Jell-O shots. 12.5g per 2oz serving!



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I found this idea on Pinterest and I tried to make them tonight. Major fail. Not sure what order I should add the Protein Powder but I put the Protein powder and Jello mix into a bowl then added the boiling Water to mix it. It turned into one big chunky, almost rubbery, mess.

Anyone have suggestions on when to add your protein powder to jello or other things? I'm using Isopure unflavored protein powder.

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I too added my Protein to Soup. The Soup was too hot and was a big clumpy rubbery mess and disgusting. When it's mixed with cool or cold it does pretty good. I'd try adding the Protein after you add the cold Water to the hot and see how that works for ya. Good luck and let us know how it goes.

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I was told by my nut to add the protien powder to a little bit room temperature Water (like maybe a quarter cup) and mix until smooth and then add hot Water. Otherwise the protien will clump. I tried it with my chicken Soup and it was great.

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

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I was told by my nut to add the protien powder to a little bit room temperature Water (like maybe a quarter cup) and mix until smooth and then add hot Water. Otherwise the protien will clump. I tried it with my chicken Soup and it was great.

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

This is the best way to go. I use a fork to mix it in.

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@@Yardsleever @@Hoping052017 @@Gcarter I found this info online and it seems you guys are right! Adding the Protein powder to hot liquid just makes it rubbery and gross. Cold/room temperature is the way to go. I'm going to make them again tonight and let you know how they turn out!

1. Dissolve JELL-O in boiling Water.

2. Add cold Water.< /p>

3. Whisk in Protein Powder until dissolved.

4. Place JELL-O in refrigerator to set, about 30 minutes.

5. Cut into cubes and divide into 4 servings.

**I am going to mix the Protein powder with the cold water until dissolved before I pour it in with the hot water/jello mix.

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