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5 week post op before and after



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Making progress! Start running and lifting on Monday.

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Looking good !! Congratulations.

Keep up the good work

Kate

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My doctor laughed when I asked about working out. I think I first brought it up at the 12 day mark. His quote was something like this" You have not worried about working out for 15 years, you can wait three more weeks"

Pretty good truth bomb. I was so big for so long that I had given up on working out.

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Awesome!! Keep up the great work!

Sent from my SM-N920V using the BariatricPal App

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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