pennyblue 2 Posted January 29, 2017 Miralax is the best thing I have found so far I started off using it one capful twice a day then when it started to work me I dropped back to one capful once a day for me it work better than two Benefiber Sent from my SM-J100VPP using the BariatricPal App Share this post Link to post Share on other sites
pennyblue 2 Posted January 29, 2017 I'm 60 and had my gastric bypass at 57...was a 1x now a wonderful size 10...for me it made a big difference in my life Sent from my SM-J100VPP using the BariatricPal App Share this post Link to post Share on other sites
pennyblue 2 Posted January 29, 2017 Chike Protein and click Protein make a great iced or hot coffee, even has espresso and does not lead that after taste in your mouth so far it's been the best one I found is a little bit pricey I buy off Amazon love chick expresso coffee and if I want chocolate I use the click espresso coffee Sent from my SM-J100VPP using the BariatricPal App Share this post Link to post Share on other sites
pennyblue 2 Posted January 29, 2017 Chike not chick sorry Sent from my SM-J100VPP using the BariatricPal App Share this post Link to post Share on other sites