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I enjoy a good enema for quick relief. You can get them at the grocery store, Walmart, pharmacy... Fleet is a good brand. Get several while you are shopping!

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Im the same as you @Kenralynne, 6 days post op bloated and constipated. The doctor asked me to start taking Miralax. Im 2 days in to that but still no luck :( what current stage of the after op diet are you on?

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I'm still on liquid but I'm allowed to have sugar free ice cream popsicles.. 1% milk.. Creamy Soup.. sugar free Jello. Not on the Clear liquids. I need to get some. Nothing helped. Even took some colace.

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What helped me was *I stopped taking pain meds 2 days post op, they also said anesthesia effects our bowls too* but I'm to take two colace a day for a month, walk walk walk helps bowls move, and most importantly Water, it helps more if you're getting your liquids in. I have been able to get mine in since day 3 and by day 4 I've been regularly going ever since (I'm 6 days post op). If you aren't getting liquids in or walking much that could be the problem as well because we need that Water and movement to make our bowls get going. Hope this helps!

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I'm a little over a week post-op. Gas X strips were my life saver! Also stay hydrated, check with your dr if you can have some Milk of Magnesia to get things moving. Good luck!

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Smooth Move tea....works miracles!

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Do you order online or in store?

Sent from my SAMSUNG-SM-N920A using the BariatricPal App

Amazon has it. I bought one at a health food store that has a whole aisle of just herbal teas

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Smooth Move tea....works miracles!

Sent from my iPhone using the BariatricPal App

Do you order online or in store?

Sent from my SAMSUNG-SM-N920A using the BariatricPal App

Amazon has it. I bought one at a health food store that has a whole aisle of just herbal teas

Sent from my iPhone using the BariatricPal App

You can get it from Walmart too

Sent from my iPhone using the BariatricPal App

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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