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Decaf coffee and sugarfree creamer



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I use my Premiere Protien shake as a creamer in my Decaf coffee. On my plan I can count decaf coffee as liquid.

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Look at your plan to see what it says, but for my plan, Decaf coffee, tea, etc. counts as liquid (since it is made with that equivalent in water).

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Mine allows for those as well, I do recall my NUT saying anything with no caffeine and is clear can be counted toward liquid

Sent from my iPhone using the BariatricPal App

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I use my Premiere Protien shake as a Creamer in my Decaf coffee. On my plan I can count decaf coffee as liquid.

I do the same. I use the Via instant coffee, ice cubes made from the premier Protein, and shake it up. So good!

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I can have caffeine.I use sugar free creamer.

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I use my Premiere Protien shake as a creamer in my Decaf coffee. On my plan I can count decaf coffee as liquid.

I do the same. I use the Via instant coffee, ice cubes made from the premier Protein, and shake it up. So good!

That sounds delicious, thanks!

Sent from my iPhone using the BariatricPal App

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I drink a cup of coffee every morning-- on my plan I can drink caffeine but have to replace it ounce for ounce. My plan gives me the green light for full fat foods so I use real creamer but only 1 tsp. No carbs in cream btw!

Sent from my iPhone using the BariatricPal App

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