janedoe92 260 Posted January 28, 2017 I'm interested what yalls thoughts are as to using sugarfree creamer? And do y'all count Decaf coffee toward your liquid goals? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
kimberb 323 Posted January 28, 2017 I use my Premiere Protien shake as a creamer in my Decaf coffee. On my plan I can count decaf coffee as liquid. Share this post Link to post Share on other sites
blizair09 3,250 Posted January 28, 2017 Look at your plan to see what it says, but for my plan, Decaf coffee, tea, etc. counts as liquid (since it is made with that equivalent in water). Share this post Link to post Share on other sites
janedoe92 260 Posted January 28, 2017 Mine allows for those as well, I do recall my NUT saying anything with no caffeine and is clear can be counted toward liquid Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
White Sale 339 Posted January 28, 2017 I use my Premiere Protien shake as a Creamer in my Decaf coffee. On my plan I can count decaf coffee as liquid. I do the same. I use the Via instant coffee, ice cubes made from the premier Protein, and shake it up. So good! Share this post Link to post Share on other sites
janedoe92 260 Posted January 28, 2017 I might give that a try, maybe the coffee taste will help the taste of the Protein Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
GmaDiana 81 Posted January 28, 2017 I can have caffeine.I use sugar free creamer. Share this post Link to post Share on other sites
Ellamax 46 Posted January 29, 2017 I use sugar free coffee mate hazelnut Share this post Link to post Share on other sites
janedoe92 260 Posted January 29, 2017 No caffeine for me for a month but I have sugar free coffee mate just been apprehensive about using it, but I might give it a go. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
triplethreat 257 Posted January 29, 2017 I use my Premiere Protien shake as a creamer in my Decaf coffee. On my plan I can count decaf coffee as liquid. I do the same. I use the Via instant coffee, ice cubes made from the premier Protein, and shake it up. So good! That sounds delicious, thanks! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
triplethreat 257 Posted January 29, 2017 I drink a cup of coffee every morning-- on my plan I can drink caffeine but have to replace it ounce for ounce. My plan gives me the green light for full fat foods so I use real creamer but only 1 tsp. No carbs in cream btw! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Pup 217 Posted January 29, 2017 I drink Decaf coffee everyday, count it as liquid and use a little sugar free, Sweet Italian Creamer in it ....it tastes so so good Sent from my SM-G920T using the BariatricPal App Share this post Link to post Share on other sites