Jump to content
×
Are you looking for the BariatricPal Store? Go now!

My Rant: Then vs. Now



Recommended Posts

Pre Band, I had a lot of concerns that were all 'unknowns' to me. But months out, I'm learning the band. The biggest revelation for me now that I'm at a very good restriction level (could this be my sweet spot?) is that I eat out of 'necessity' to fuel my body. I don't eat because I am hungry. I'm really not even eating because I THINK I might get hungry. My tummy has actually growled at me a few times in the last few weeks! I ACTUALLY ask myself 'Sheri, are you 'really' feeling hungry'? And almost all of the time my answer is no. Now, being diabetic, I am aware that I have to eat for the sake of my blood sugars. But at this point, I may be over medicated, as I am having very low readings consistently. I have a Dr. appointment next week. **This could be 'it'…possibly no more meds!?

My PRE band worries vs. now…

Then: I can't eat sushi (like a hog)!

Now: So what! I am satified/full on just a few pieces of sashimi

Then: I can't guzzle my water!

Now: So what! I'm never thirsty, b/c I am able to get in all my required Water, and then some. Might take a little longer, but so what!

Then: I can't have fun going out to dinner with friends/family.

Now: Bull! I go out and have a blast! I am now just very careful of what I order, as to avoid any stuck issues. But I'm able to go to any resturant now as I did pre-band. The only thing different is a cheaper bill! AND - I have lunch leftovers for another day or two!

Then: I can't have any carbonation!

Now: So what! I've actually 'tried' a sip or three of some soda. The gas isn't worth it to me. I was never a huge soda drinker in the past, so I can do without. I tried the 'shake out the carbonation' trick. Eck…that healed my taste for ANY soda forever.

Then: I won't be able to enjoy the holidays!

Now: Ohhhhhhh yes I will! Now, it's 'old hat', my limited intake. Folks around me still make a fuss; "Oh what can you have…what can't you eat". I can have ANYTHING I want. I just know I won't be unzipping my pants after a thanksgiving dinner! Ha!

Then: I have nothing to wear in my big full closet (everything too tight).

Now: I have nothing to wear in my big full closet (everything too BIG!).

For everyone considering the band, and everyone newly banded - there is no fear worse than the fear itself. There is nothing, in my case, that hasn't been 'worth it'. Doing without, for some of us, is often a cure for a better self. I promise you - it won't be 'easy'. But I also promise you, you'll be happy you did it...if not for the weight loss - but for your health.

Share this post


Link to post
Share on other sites

VERY well said!!!

Share this post


Link to post
Share on other sites

Hey, this is Great! Got a few more!

Then: Can I really do this?

Now: Yes I can!

Then: What will people think of me taking the "easy" way?

Now: Who cares! I'm improving my health.

Then: Will the operation cause me to be "laid up" for a while?

Now: A couple days, but not long before your back at it!

Then: What's the TOTAL cost?

Now: What's the cost of doing NOTHING or waiting?

Share this post


Link to post
Share on other sites

The last time someone said to me, I'm taking the 'easy way out'...I said "No...the easy way 'out' is not doing anything and just dying of obesity".

Share this post


Link to post
Share on other sites

Thanks, I am in my preop diet stage and I have all those fears. I am trying to keep those nasty voices out of my head. I can't wait to get to the other side of this. I will do a then and now!

Share this post


Link to post
Share on other sites

This is a very timely read for me. I just posted in the general forum about how nervous I am about my oct. 1 surgery.

Your post pretty much sums up all the things I am worrying about

Share this post


Link to post
Share on other sites

Thanks, I am in my preop diet stage and I have all those fears. I am trying to keep those nasty voices out of my head. I can't wait to get to the other side of this. I will do a then and now!

Congrats on the preop diet; we've all been through it. You will see, once you 'cross over to the banded side' :( you have a way of shifting focus. You'll see that it's just NOT that important that you eat the WHOLE thing (whatever it may be). I was devestated at the thought of not being able to have my sushi. Now, I just 'deal with' what I can eat. I've made alot of altered changes. But I've really not had to give up anything - that I should NOT have been living with to start!

Share this post


Link to post
Share on other sites

This is a very timely read for me. I just posted in the general forum about how nervous I am about my oct. 1 surgery.

Your post pretty much sums up all the things I am worrying about

It's funny how I never worried about anything that could possibly go 'medically wrong'. Didn't think about that at all. My worries were all food based. I think that is pretty sad of me. However, I educated myself on all fronts. Congrats on your upcoming surgery! Just think; 6 months from now - when it's 'old hat' for you - you'll be giving out advice to the newbies. And you'll be sharing YOUR then vs. now thoughts. I promise you, after bandster hell...and you have good restriction - you'll be amazed at how little 'food' really does/should play in our lives.

Share this post


Link to post
Share on other sites

Yeah the fact that all my worries are food related is pretty indicative of why I am in the situation I am. I look forward to being able to put that behind me and look at food as fuel and not an obsession

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×