mpt809 30 Posted January 27, 2017 Hello everyone, I'm about 6 weeks almost 7 weeks post op this upcoming Monday. I've lost 30lbs overall since the last time I weighed myself which was on my one month post op on 1/12/17. However, I'm not seeing a difference or feeling much different and am beginning to feel discouraged. Does anyone have any advice? I don't want to feel like this anymore. Also, what is or was everyone eating at this point in their journey? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
James Marusek 5,244 Posted January 27, 2017 At week 9 post-op RNY gastric bypass surgery, I transitioned to solid foods (such as chicken and steak). But this transition was difficult so I relied primarily on softer foods such as home made high Protein chili and Soups. As my meal volume increased, the Protein that I derived from my meals increased and as a result I was able to begin to offload my Protein shakes and the calories these Protein Shakes contained. I put some of the recipes at the end of a short article about my experience. http://www.breadandbutterscience.com/Surgery.pdf Share this post Link to post Share on other sites
mpt809 30 Posted January 28, 2017 At week 9 post-op RNY gastric bypass surgery, I transitioned to solid foods (such as chicken and steak). But this transition was difficult so I relied primarily on softer foods such as home made high Protein chili and Soups. As my meal volume increased, the protein that I derived from my meals increased and as a result I was able to begin to offload my Protein Shakes and the calories these protein shakes contained. I put some of the recipes at the end of a short article about my experience. http://www.breadandbutterscience.com/Surgery.pdf I've been relying on softer foods and soups as well. It's been hard trying to keep any solids down thus far. How is your progress? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Travelher 915 Posted January 28, 2017 Did you take pictures? I do pictures once a month. I didn't notice until I put my before picture next to my more recent ones. Also take your measurements. I do arm, chest, waist hips, thigh. Share this post Link to post Share on other sites
mpt809 30 Posted January 29, 2017 Did you take pictures? I do pictures once a month. I didn't notice until I put my before picture next to my more recent ones. Also take your measurements. I do arm, chest, waist hips, thigh. No, I have not. I wanted to wait until my 3 month post op to do so. However, it may help to start doing so now I guess since I'm not seeing much of the difference... Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
TheGirlInThePinkScarf 28 Posted January 30, 2017 Hello everyone, I'm about 6 weeks almost 7 weeks post op this upcoming Monday. I've lost 30lbs overall since the last time I weighed myself which was on my one month post op on 1/12/17. However, I'm not seeing a difference or feeling much different and am beginning to feel discouraged. Does anyone have any advice? I don't want to feel like this anymore. Also, what is or was everyone eating at this point in their journey? Sent from my iPhone using the BariatricPal App I've been having this same issue and other people haven't been noticing either. My clothes don't really fit that differently and I've been asked, "Have you gotten your surgery yet?" too many times. ???? Sent from my SM-N920P using the BariatricPal App Share this post Link to post Share on other sites
Travelher 915 Posted January 31, 2017 Hello everyone, I'm about 6 weeks almost 7 weeks post op this upcoming Monday. I've lost 30lbs overall since the last time I weighed myself which was on my one month post op on 1/12/17. However, I'm not seeing a difference or feeling much different and am beginning to feel discouraged. Does anyone have any advice? I don't want to feel like this anymore. Also, what is or was everyone eating at this point in their journey? Sent from my iPhone using the BariatricPal App I've been having this same issue and other people haven't been noticing either. My clothes don't really fit that differently and I've been asked, "Have you gotten your surgery yet?" too many times. Sent from my SM-N920P using the BariatricPal App Way too early to be worrying about this. It will happen. It takes time. Take pictures and measurements. It took 20-30 to start seeing it in pictures. I'm down almost 70 and it is just I. The last few weeks people are really noticing and starting to comment. Share this post Link to post Share on other sites
dmelch 30 Posted January 31, 2017 I am 9 weeks pros opt and have lost 39 pounds since 11/9/16. I am still having uses eating food. Some weeks I can tolerate tuna, others I get sick. I have a Protein shake for Breakfast, 2 oz of cottage cheese for lunch and 1 oz of cheese lowfat, turkey chille 1 oz ean meatloaf that is it. Share this post Link to post Share on other sites