sleevedviolet 52 Posted January 27, 2017 What types of Soups or broths other than plain chicken broth are you guys drinking for liqiud diet? I'm on day 10 of my 14 day liquid and need something new Sent from my SM-G900V using the BariatricPal App Share this post Link to post Share on other sites
dvmp61 44 Posted January 28, 2017 @@sleevedviolet - unfortunately, I haven't been able to tolerate chicken broth, so I've only been able to eat beef broth. I would like to try something other than chicken or beef. I'm on day 4 of 14. Today is the first day I've had any broth because I was trying to stick with chicken, but I was starting to get sick. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
biginjapan 647 Posted January 28, 2017 I'm still in pre-op, but I've been using Better Than Bouillon when I want something more savoury, and to poach chicken in for added flavour. It's great - I'll never go back to regular bouillon cubes or stock again. Share this post Link to post Share on other sites
clc9 644 Posted January 28, 2017 What about Miso? Sent from my iPad using the BariatricPal App Share this post Link to post Share on other sites
zizi_tops 60 Posted January 28, 2017 Low sodium vegetable broth is pretty good. I mixed half a cup veggie and half a cup chicken the other day just to switch things up a bit. It gets so boring on these liquid diets. I'm wrapping up day 11. 3 more to go!! Woohooo!! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
sleevedviolet 52 Posted January 28, 2017 Thanks guys I'll try those ideas Sent from my SM-G900V using the BariatricPal App Share this post Link to post Share on other sites
biginjapan 647 Posted January 28, 2017 What about Miso? Sent from my iPad using the BariatricPal App Actually, I was going to mention that too, but forgot! Share this post Link to post Share on other sites
clc9 644 Posted January 28, 2017 What about Miso? Sent from my iPad using the BariatricPal App Actually, I was going to mention that too, but forgot! And you live in Japan! ???? Share this post Link to post Share on other sites
Berry78 4,261 Posted January 28, 2017 When I make broth now (preop), I simmer the meat for a couple hours, strain, and chill it overnight, scrape off the fat, leaving a jello-like broth left. Heat to melt, and mix into recipe. Would this work post-op? It seems like everyone talks about boullion (which I don't like). Sent from my SM-N920R4 using the BariatricPal App Share this post Link to post Share on other sites
sleevedviolet 52 Posted January 28, 2017 Whats miso? A Soup? Sent from my SM-G900V using the BariatricPal App Share this post Link to post Share on other sites
clc9 644 Posted January 28, 2017 Whats miso? A Soup? Sent from my SM-G900V using the BariatricPal App Yes, a traditional Japanese Soup. It often comes with seaweed and tofu in it, but you can just drink the broth. Delish. Sent from my iPad using the BariatricPal App Share this post Link to post Share on other sites
sleevedviolet 52 Posted January 28, 2017 Mmmmm sounds good I'll def try it thanks Sent from my SM-G900V using the BariatricPal App Share this post Link to post Share on other sites
biginjapan 647 Posted January 28, 2017 (edited) Whats miso? A Soup? Sent from my SM-G900V using the BariatricPal App Miso is a paste made of fermented soybeans. There's all kinds of miso - white, yellow, red, and black, although yellow and red are by far the most popular and available (I've never seen black miso). It's kind of high in sodium, if that's a concern for you. Most people know miso from miso soup, which is miso paste made with a broth called dashi (seaweed and dried fish or shiitake mushrooms (for vegetarians).) But miso can be used in many other ways, like using it as a marinade for fish or chicken (not that that helps you right now), or as a Salad Dressing, etc. Edited January 28, 2017 by biginjapan Share this post Link to post Share on other sites
