Post-Op Food Suggestions

[xoxococojay 842]

What are some of your favorite post op foods?

For the past week, i haven't wanted to eat anything. So i'm running out of ideas.

Also, if you can think of a salty crunchy substitute or savory ideas i'm open to that too!

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[blizair09 3,250]

This is what I eat each day. (I'm the kind of person that can have the same thing everyday.)

Meal 1: 1 scrambled egg and 2 pieces of bacon

Meal 2: 4 oz cottage cheese with 1 T sugar-free strawberry preserves

Meal 3: 1 string cheese, 5 ParmCrisps, and 2 oz of chicken or salmon

Meal 4: 2 oz salmon with 1 oz green Beans

Meal 5: 2 oz hamburger steak with 1 oz green Beans

Meal 6: 2 oz chicken or salmon with 1 oz green beans

Meal 7: 4 oz cottage cheese with 1 T sugar-free strawberry preserves

That comes out to about 1000 calories, 19 grams of carbs, and 100 grams of Protein.

I hope this helps. Good luck!

[xoxococojay 842]

@blizaair09 thanks!!

I need variety. Everytime i think of making something i'll eat it and i'm fine but the next day i don't want to look at it again. I never used to be like that.

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[JamieLogical 8,708]

What food stage are you in?

[xoxococojay 842]

I'm eating regular food- no restrictions.

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[JamieLogical 8,708]

I'm eating regular food- no restrictions.

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The I would definitely recommend checking out the multitude of bariatric recipes on this site:

http://theworldaccordingtoeggface.blogspot.com/

[xoxococojay 842]

Thanks

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[tran 18]

Salt &vinegar or bbq Pork rinds. One serving satisfies my crunch need.

Sleeve date: 21 Nov 2016

Height: 4'10"

SW:190

GW: 125

[xoxococojay 842]

That sounds good but isn't it to much fat?

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[hikerdog 45]

I have really enjoyed edamame. I buy frozen, microwavable single serve. It's salty and it's a good source of Protein

[tinytummy17 62]

This is what I eat each day. (I'm the kind of person that can have the same thing everyday.)

Meal 1: 1 scrambled egg and 2 pieces of bacon

Meal 2: 4 oz cottage cheese with 1 T sugar-free strawberry preserves

Meal 3: 1 string cheese, 5 ParmCrisps, and 2 oz of chicken or salmon

Meal 4: 2 oz salmon with 1 oz green Beans

Meal 5: 2 oz hamburger steak with 1 oz green Beans

Meal 6: 2 oz chicken or salmon with 1 oz green beans

Meal 7: 4 oz cottage cheese with 1 T sugar-free strawberry preserves

That comes out to about 1000 calories, 19 grams of carbs, and 100 grams of Protein.

I hope this helps. Good luck!

Blizair09 would you mind sharing how you make your hamburger steak? Is it just like normal? I'm getting my recipes ready lol

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[blizair09 3,250]

@@DanceMomOf2

I just pat out 2 oz of 90% hamburger into a small patty and fry it on top of the stove. I melt 1/2 piece of American cheese over it as well. Pretty simple.