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How much did you lose the first week?



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Hi everyone, it's day5 for me of my VSG surgery. I wanted to get everyone's take on how much weight you all lost in the first week. My highest weight was 281lbs and my day of surgery weight was 260lbs. I've been sticking to my liquid diet and have reached my Protein and Water goals each day but this morning when I stepped on the scale I was 258lbs. I thought I would have lost more than that since I'm only eating 200-400 calories a day. What was all of your experiences with the first week of weight loss?

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Hi, im day day 5 post op (lap band surgery) and am down about 8kgs, pre op weight 103.5 kgs, this morning 95.8kgs. So its about 17 pounds...

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I had a non surgery complication while in the hospital. I was sick before i had the surgery and only took two days of antibiotics, unfortunately that ended in a C.diff infection. I ended up staying in the hospital for 9 days until i was cleared to go home. I lost about 11 pounds during that week.

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I know and I get it, I just keep seeing all these women losing 10, 13, 14lbs the first week, I'm just curious about other people's experiences.

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"Comparison is the thief of joy."

I love this quote comparison is a thief of joy. That's life in general. I will take this advice for myself...

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I am 7 days post sleeve today and have promised myself I will only weigh myself once every 7 days. I don't want to obsess with daily weigh ins.

I was 265.3lb and am now 251.1lb. So 14 pounds down. Happy with that, but it's early days!

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I was sleeved January 23rd of 2018. I lost 11.4lbs my first 7 days after surgery.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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