Protein shakes :(

[kiarac260 1]

Im on my 2 week liquid diet and i really cant keep these Protein Shakes down. I have tried all flavors and even the unflavored. Would I be able to blend up some chicken breast and get my Protein in that way? I dont see my nutritionist until monday

[mylighthouse 782]

If you are on a liquid diet then you can't have blended chicken breast. You need to stick to liquids only.

[New_VSGDiva 4]

Try Premier Protein shakes (I purchased at Walmart or publix) They Are Better To Me Than The powder Protein.

Sent from my iPhone using the BariatricPal App

[rgibson 2]

Try using EAS shakes. They are sold at CVS and Walmart. You can also add flavored extracts or even powdered Peanut Butter. These were approved by my nutritionist. EAS only had vanilla and chocolate but adding the extracts was good. My favorite was chocolate with strawberry extract and chocolate with Peanut Butter powder

Sent from my LGMS550 using the BariatricPal App

[Misty Barnhart 29]

Try Premier Protein shakes (I purchased at Walmart or publix) They Are Better To Me Than The Powder Protein.

Sent from my iPhone using the BariatricPal App

This is what my Doctor recommended as well. Theres 30 grams of protein in one small box. They sell them in 4 packs at walmart for 6 dollars. I believe they are even cheaper at Sams club ans you get 12 or 18 of them.

Misty

[Butterflight 49]

After trying MANY different brands of Protein shakes, I now use Iconic Protein Shakes. I get them from Sprouts for about $2.50 each. The vanilla and coffee flavors are my favorite. Definitely keep trying to find a brand that you like, post surgery shakes will be your best way of getting your Protein. You could also but unflavored Protein Powder and put it in broth or Jello, but for me, I didn't really like the texture

Sent from my SM-G900P using the BariatricPal App