o00 494 Posted January 26, 2017 I have been that person that has to weigh daily. Now I'm trying to stop that. I know I'm eating according to my personalized plan from my nutritionist. I work out regularly . Inches are coming off. All I need to do is stop obsessing about the number on the scale. With that being said the scale will no longer be out in the open in the bathroom so I am not tempted to jump on it. So long scale. We will see each other once every two weeks. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Newme17 3,444 Posted January 26, 2017 I was never one to weigh daily but a lot of my friends were. They drove themselves nutty with numbers. I refused to do that. I'm one to forget to weigh and my scale is collecting dust somewhere. I know the biggest change will come with how we feel, our clothes fit or don't fit, etc. So, that's what I'll go by with the occasional doctor visits that'll tell me what the number is. Good for you btw...I thnk you'll find a better sense of peace without the numbers driving you loco. Share this post Link to post Share on other sites
Ali_4712 50 Posted January 30, 2017 I check ever day as well, it's a bad habit. I really need to put mine away. I recently hit a stall and it's even more frustrating. Sent from my SM-T550 using the BariatricPal App Share this post Link to post Share on other sites
chantilly59 3 Posted January 31, 2017 I threw my scale out years ago. I wait until i go to my doctors office to weigh. I can tell by the way my clothes fit and are getting loose, that i am losing. I was told along time ago that it is bad for your progress if you are constantly weighing, especially if you dont lose anything, then you get discouraged and tend to cheat, and then feel guilty. Then the cycle begins. Weighing every 2 weeks is desirable. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Aztec4Life 1 Posted January 31, 2017 I use Trend Weight to track my weight. I think that's more accurate if one days weigh frequently. Day to day fluctuations are common. It averages them out. One of my New Year's resolutions was never to weigh myself on consecutive days. So far so good! Sent from my LGL33L using the BariatricPal App Share this post Link to post Share on other sites
Berry78 4,261 Posted January 31, 2017 I was just thinking about this myself. I have generally weighed myself once a year for the last decade. Why change it up? Well... maybe I'll move it to once a month after the surgery. (Fingers crossed). Sent from my SM-N920R4 using the BariatricPal App 1 o00 reacted to this Share this post Link to post Share on other sites
