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Another "niner" here - I'll be having my surgery south of the border. I can't believe it's only two weeks away.

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Yes, I'm now into my second week. I'm allowed two small meals (lean protein/veggies) and 3 Protein Shakes a day, but for this week I'm dropping one of the meals to see how that goes. I started yesterday and it was fine - I did not have hunger issues throughout the day (or cravings, which a lot of people seem to have). In fact, I probably could have gone without the meal.

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Had my pre-op physical and ekg today. It was good. I started pre-op diet today.

I can't believe we're only two weeks out.

I can see the losers bench :)

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I don't have a pre-op diet other than Clear Liquids for 24 hours prior to surgery.

My pre-op EKG was abnormal, so I'm stressing about the follow up with Cardiology.

They didn't delay my surgery, so I hope it is minor.

Did anyone else have any Vitamin deficiencies? I have to take Vitamin D supplements.

Sent from my iPhone using the BariatricPal App

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It will take a few months for a deficiency to develop. I had a LAP bad on the 23rd Jan. As part of my own plan Ive decided I will go ask the doctor to do monthly bloods for the first 6 months to ensure this. Also a deficiency can lead to hair loss etc...

Sent from my SM-N920I using the BariatricPal App

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Would any of you be interested in setting up a group on myfitnesspal? I use it for nutrition and activity tracker, and think it may be useful to challenge and motivate each other through this process and journey.

I can be found by my username

Sent from my iPad using the BariatricPal App

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Would any of you be interested in setting up a group on myfitnesspal? I use it for nutrition and activity tracker, and think it may be useful to challenge and motivate each other through this process and journey.

I can be found by my username

Sent from my iPad using the BariatricPal App

Difinately interested. If you set up a group please add me buzzybecks

Sent from my SM-N920I using the BariatricPal App

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I too am going through Atlanta Bariatrics! Selected Dr Hart and had my initial visit about 2 weeks ago. Just had a physical for the blood work yesterday and had my psych earlier this afternoon. Feel free to add me to that MyFitnessPal group! Ipeek90 should be the username.

Sent from my Nexus 6 using the BariatricPal App

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