Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Potato chip craving? Substitutes?



Recommended Posts

cheese cheese and more cheese! purely because of the Protein. I know this is going to sound horrible and I don't necessarily condone this but i LOVE salt & pepper Pork rinds. 80 calories for 1/2 oz and thats a great amount (about a snack bag full) and it has 8 grams of Protein. I don't do it often but they are delicious, the cut the craving and I justify it because it has more protein and less calories than chips. I love beef Jerky too but it doesn't give you the crunch satisfaction.

Good luck!!

I totally agree! When I am just dying for something, I eat pork skins since they have no carbs. I can only eat about 5 of them before I'm full, and it hits the spot. Its certainly a better choice than eating Lays!

Share this post


Link to post
Share on other sites

cheese... that is the best bet. Quest also makes small packs of Protein chips, but they are pricey and I didn't really find them to be all that great.

I totally agree! I bought those Quest chips thinking they would be great for when I craved something like that. Nope, I was wrong. I bought the cheddar and sour cream ones. Ick. They were not good at all. I threw them in the trash. And it was like $2.50 for one of those small bags. I eat cheese probably every day. I love it!

Share this post


Link to post
Share on other sites

How about baking some kale chips? They're really crunchy.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×