amf1025 71 Posted January 24, 2017 I downloaded this app today and I am totally horrified on how much sugar and carbs are in the things I eat .....No wonder I'm fat .....So depressed Sent from my N9132 using the BariatricPal App Share this post Link to post Share on other sites
_Kate_ 2,224 Posted January 24, 2017 Don't be depressed just be grateful to have found the app now and for the future. I love MyFitnessPal.. it keeps me accountable. Share this post Link to post Share on other sites
clc9 644 Posted January 24, 2017 Anything that helps you learn and improve is good. Don't be depressed. Be glad going forward you'll be more informed. Sent from my iPad using the BariatricPal App Share this post Link to post Share on other sites
amf1025 71 Posted January 24, 2017 Thanks I'm pre op I have one appointment left with the dietitian and then we submit for approval Sent from my N9132 using the BariatricPal App Share this post Link to post Share on other sites
sleevinpops 303 Posted January 24, 2017 Look at it as an awakening, now that you are aware...let it be your motivation to keep focused! You got this! Sent from my iPad using the BariatricPal App Share this post Link to post Share on other sites