Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Going back to work - 10 hour shifts



Recommended Posts

Surgery is scheduled for January 30th, but I'm trying to get everything at work prepared for when I leave/return, etc.

I currently work 4 days a week, 10-12 hours/day, and am sitting for the majority of that time at my computer, in meetings, etc. where I am not in a position to get up and walk around. I am considering requesting to work 5 days a week, 8 hours a day so I can spread my work out, and be able to fit more breaks/movement in.

Is there anyone that works 10-12 hour days currently (sitting)? Would it make sense to split out my schedule to 5 days so it's not so overwhelming all in the compressed workweek? Any feedback/suggestions, etc. would be helpful!

~Sarita

VSG: 1/30/17

SW: 261.6

CW: 243.2

GW: 150

Share this post


Link to post
Share on other sites

Yep! I work 10 hours days & often more behind a desk. I went back to work 1 week after surgery (yeah yeah..I know! But it was necessary) and I was fine. I took breaks and went out side and walked when I could. If I got to the point where I couldn't handle it, I went home early but that was better for me than missing the whole day.

The biggest thing was making sure I packed enough of the foods I could have during that time. Luckily we have a fridges here so there was room for Protein drinks and waters.

Share this post


Link to post
Share on other sites

I think you should keep your schedule as is and do what GaCaldwell does..that extra day off in the beginning would help with the fatigue you may experience.. Packing your own food/snacks is the key everyday. Good luck to you :D

Sent from my SM-N920P using the BariatricPal App

Share this post


Link to post
Share on other sites

I work 10 hour days, mostly behind a desk, and I went back after one week. Those first few days were tough, but I was getting stir crazy at home, so I had to go back for my own sanity!

Sent from my iPad using the BariatricPal App

Share this post


Link to post
Share on other sites

I work quite long hours. I am now 8 days post op. I had thought i was okay to go back today, lasted 3 hours and my boss told me i shouldnt be there and he didnt want to see me until thursday. I agree that youre better off doing your shifts but if you feel you cant last the day then head home

Sent from my SM-N920I using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×