Weight loss

[journey2befit 8]

Hello all,

I am required to lose some weight before my lap band surgery on February 10th. I am struggling to lose the last 6 pounds. Does anyone recommend anything or detox that would help? I'd greatly appreciate it.

Sent from my SM-N910T using the BariatricPal App

[Just Rob 2]

Hello all,

I am required to lose some weight before my lap band surgery on February 10th. I am struggling to lose the last 6 pounds. Does anyone recommend anything or detox that would help? I'd greatly appreciate it.

Sent from my SM-N910T using the BariatricPal App

I dropped almost 10 pounds in 2 weeks by sticking to a lean diet of 6x premier Protein shakes and 2 cups of vegetables a day. 2 tbsp Fat free dressing with those veggies, I usually made a salad.

No carbs.

I was allowed coffee with skim milk and artificial sweetener, also sugar free popsicles, etc.

Sent from my Nexus 10 using the BariatricPal App

[journey2befit 8]

Hello all,

I am required to lose some weight before my lap band surgery on February 10th. I am struggling to lose the last 6 pounds. Does anyone recommend anything or detox that would help? I'd greatly appreciate it.

Sent from my SM-N910T using the BariatricPal App

I dropped almost 10 pounds in 2 weeks by sticking to a lean diet of 6x premier Protein shakes and 2 cups of vegetables a day. 2 tbsp Fat free dressing with those veggies, I usually made a salad.

No carbs.

I was allowed coffee with skim milk and artificial sweetener, also sugar free popsicles, etc.

Sent from my Nexus 10 using the BariatricPal App

That's great! Thank you so much for in the info. I've been eating chicken, a little bit of brown rice and veggies, along with Protein Shakes. It's been 5 days and I have yet to weigh myself. ????

Sent from my SM-N910T using the BariatricPal App