Buddy for reset after sleeve

[taylormarie421 75]

I'm looking for a Buddy who wants to go through the reset process together? Sleeve was done July of 2013. Just want to loose about 15-20 pounds more and need some help?!?

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[Lizpeni 13]

What is the reset I was sleeved 3/17/15 I lost 50lbs and that was it. I would like to start again I hope its not too late????

[taylormarie421 75]

Some people start with a liquid diet like they did pre op and they do that for two days and then slowly introduce solid Protein

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It's never too late!

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[UalreadyKnow 843]

It's amazing!!! First 2 days suck but after that, food is really a second thought. It's like a food detox!!

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[taylormarie421 75]

Have you had much success with this?!

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[UalreadyKnow 843]

Yes! Absolutely! Down 13lbs!!

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[taylormarie421 75]

Did you do the 5 day pouch test and then on day 6 restart the same test or what?!? Thanks so much

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[UalreadyKnow 843]

I did the complete 5 days and have the same diet since day 5. My restriction is back 100% Protein shakes and Water consumption is the most important to keep you from munching.

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[taylormarie421 75]

Wonderful thanks for the info! How long have you been doing it?!? I'm going to start tomorrow

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[UalreadyKnow 843]

Going on 3 weeks, please let me know how you're doing. Remember the first 2 days suck!!! Be strong!!

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[taylormarie421 75]

Thank you!!! I will let you know! I really appreciate your advice

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[UalreadyKnow 843]

No problem!! Pm me if you ever need anything, I'm an open book and brutally honest

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[sectrusts 26]

Taylor..... I had surgery 2 1/2 years ago. It seems like I have to reset every year right after Christmas. Ugh....What I have done is take 1-2 days of liquid diet....Then get serious about exercise and try to keep calories between 1000-1100. That usually does it for me. I'd be more than happy to be your buddy through this. Hang in there and let me know if you need an ear.

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[wyndy1 8]

So you do the five days and then you just continue with day 5?

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[LindaDianne 10]

I reset... Drop 7 pounds ... Then back to food.. Regain 8

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