7 months..questions

[shelleys goal 23]

Sw:275

Cw: 185

I'm eating very healthy foods..no carbonation, no alcohol, veggies, minimal meat. Im.not losing weight nearly at the rate I was. I do have a larger apetite but it's still pretty small. My question is if I go to absolutely no carbs do you think I could lost it faster? Is it normal for weight loss to be slower at 7 months?? Thanks for your responses!!

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[milpreve 38]

My weight loss is also slowing down, and I am at a similar point. Remember our boost right after surgery was partially from our liquid diets and from healing. Our swelling is down now and we should be able to eat a little more. I haven’t lost anything in 20 days, making this my longest stall so far, but I’m not gaining either. Log everything for a week if you’re concerned that you’re getting in extra calories or something, but I’m not too worried. Just focused on making 40 more pounds in the next 6 months. (I lost 80 pounds in my first 6 months, so I’m already expecting to lose much slower.)

[shelleys goal 23]

Thanks for your reply! That's good advice! You're doing great too!

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[nannare 38]

7 months out. I have a question. I'm 4 months out and craving Cereal, do you know of any that we can eat? I've checked a few but they are so high in carbs.

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[shelleys goal 23]

7 months out. I have a question. I'm 4 months out and craving Cereal, do you know of any that we can eat? I've checked a few but they are so high in carbs.

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Go to kroger and get the high Protein granola called Be Kind..you hafto have some carbs.

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[shelleys goal 23]

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[IveGotThePower 395]

7 months out. I have a question. I'm 4 months out and craving Cereal, do you know of any that we can eat? I've checked a few but they are so high in carbs.

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I did nuts and blueberries in milk. It wasn't bad.

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