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Protein post op 4 days



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Today I can start Protein shakes/ powder. I just had my first "shot" of Protein. Note to self GENEPRO mixed with crystal light is no good. I'm going to try it with broth next.

Also I've been sitting here looking at my vitamins/prescriptions in fear. They always make me so sick. Well at least I have zolfran. I might have to suck it up and purchase the Patches for a little while.

Picture is Vitamins, morn, noon, eve, bed plus calcium chews. On the right is my shot of crystal light on the right is crystal light with gene pro. My Breakfast of champions!!!post-301789-14850156689526_thumb.jpg

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Today I can start Protein shakes/ powder. I just had my first "shot" of Protein. Note to self GENEPRO mixed with crystal light is no good. I'm going to try it with broth next.

Also I've been sitting here looking at my vitamins/prescriptions in fear. They always make me so sick. Well at least I have zolfran. I might have to suck it up and purchase the Patches for a little while.

Picture is Vitamins, morn, noon, eve, bed plus Calcium chews. On the right is my shot of crystal light on the right is crystal light with gene pro. My Breakfast of champions!!!attachicon.gif IMG_20170121_101850.jpg

Sent from my Y538 using the BariatricPal App

Sorry ...On the left is just crystal light. On the right is crystal light with GENEPRO.

Sent from my Y538 using the BariatricPal App

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be careful and do your research. we were told GENEPRO is being sued because its stats are too high you may not be getting the Protein you think you are.

Oh thank you.

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I use inspire flavored or plain no smell, texture or weirdness. Bariatriceating.com.

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I use inspire flavored or plain no smell, texture or weirdness. Bariatriceating.com.

Sent from my iPhone using the BariatricPal App

Cool thank you

Sent from my Y538 using the BariatricPal App

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I am having good success with Syntrax Nectar, Try Nashua Nutrition for some samples

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I have every flavor of the Sybtrax nectar. I will get my Protein in.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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