February Surgery dates

[Raymia 565]

So our pre op diet starts this week what are you buying? And for post surgery ppl what worked for you?

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[smmk1980 7]

So our pre op diet starts this week what are you buying? And for post surgery ppl what worked for you?

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For pre op diet. eggs. chicken. String cheese. Cottage cheese. sugar free Greek yogurt. And my protien shake mix.

Post op I m got the injury unflavored protien powder and the chicken Soup protien powder. sugar free Jello mix . crystal light. Herbal teas.

powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury

Unjury stupid auto correct lok

[Raymia 565]

Pre Op : I was told to drink 4 8oz Protein Drinks a day 2 small pieces of fruit 64 oz of sugar free Fluid and 4 oz of lean meat with veggies. I believe I'm allowed to have sugar free popsicle and Jello

[Dreadrea 16]

I don't have to do a long pre op diet... just 2 days before liquids only, very grateful. After I have the Isopure unflavored Protein powder, Premier Protein ready made shakes , s/f Jello, s/f popsicles, crystal light, Powerade zero, and Decaf teas

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[BunnyPhooPhoo 15]

My pre op starts Monday...liquid only for 10 days....I think I dread this most of all.

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[disneyfan 8]

Hi, my surgery is 2/2 and I have started my 2 week liquid diet, all I can have is 3 to 5 shakes a day, Water, tea or coffee. The only shakes I have liked so far are the Premier Protein. So far so good.

[kokofamfour 42]

Surgery 2/8. Start 10 day clear

liquid prep diet on January 29

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[strengthin#ers 195]

The Dr office has the liquid diet, we have to purchase it from them.

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[sleevinpops 303]

Surgery 2/9, starting pre-surgery diet 1/29; 5 - 8oz premier Protein shakes, 1 small meal w/low carbs. Clear Liquids only 1 day before.

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[sleevinpops 303]

Does anyone know it they make an unflavored Protein powder? Where to buy if so too.

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[BunnyPhooPhoo 15]

Does anyone know it they make an unflavored Protein powder? Where to buy if so too.

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Amazon has it.

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[biginjapan 647]

I started my pre-op diet on Thursday and I've already lost 10 pounds in 3 days!

I'm on 3 Protein shakes a day (which I make myself) and 2 meals with lean Protein and veggies. No dairy, no fruit, no alcohol, no caffeine, etc. I've been averaging about 1100 calories and about 120g of protein per day. I find it interesting that some programs allow for dairy and fruit, as they are both quite high in sugar.

I love the Syntrax nectar protein powders - they taste like regular juice when mixed with Water. I have 2 of those a day. I also have a Protein shake in the morning where I mix almond or soy milk (and sometimes a block of soft tofu) with either flavoured Protein Powder (like vanilla or chocolate) or unflavoured. I have both Syntrax and Isopure for those, plus the PB Peanut Butter powder, which mixes in great with the chocolate Protein Powder.

Edit: I had a bunch of links posted, but this site overruled them. Amazon carries a lot of good protein powders, but for unjury you may have to buy directly from them. I also shop from vitacost and iHerb, as they ship to Japan and many other countries (whereas Amazon will not).

Edited January 22, 2017 by biginjapan

[waltsgirly1 28]

unjury makes unflavored Protein powder

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[waltsgirly1 28]

My preop diet starts on Wednesday, Protein shakes, veggies and other Clear liquids til surgery February 8

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[Raymia 565]

Surgery 2/8. Start 10 day clear

Liquid prep diet on January 29

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we have the same date but I start my liquid diet on the 25th