Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Creative Mushies Suggestions



Recommended Posts

I can now eat mushies, but I am looking for some creative suggestions! I don't want to get burnt out on the basics (i.e. mashed potatoes, yogurt, pudding, etc) too fast. I have three weeks to go before I can move to the next stage.

All suggestions appreciated!

:hungry:

Share this post


Link to post
Share on other sites

I can now eat mushies, but I am looking for some creative suggestions! I don't want to get burnt out on the basics (i.e. mashed potatoes, yogurt, pudding, etc) too fast. I have three weeks to go before I can move to the next stage.

All suggestions appreciated!

:hungry:

I just graduated from mushies to solid food. I was on mushies for 1 week, as per doctor. You might try tuna with a small dab of mayo., sweet relish and very fine chopped up onion. Also, the same with egg salad. Scrambled eggs also are permitted and as well as cottage cheese. Not very exciting, but better than liquids. Good luck and hang in there. It will be worth it.

Share this post


Link to post
Share on other sites

I'm on purees, so I bought a baby food grinder. I made pulled pork and put it in the grinder with a little bit of applesauce and cinnamin. It's soooo yummy.

I also like cooked ground turkey pureed with applesauce and cinnamin.

I usually have these with a side of yogurt.

And I make a few servings at once and store them in baby food jars in correct portions.

-Leena

Share this post


Link to post
Share on other sites

I love to eat hummus, but with chips or bread of course! But, during the mushie stage, I tried it alone and it was really good! Very rich though. A store bought container will last 2 weeks if you only eat a tbsp at a time.

I also mushed refried Beans, avacado and sour cream (all FF or course!). It was delicious! Tons of Protein and very filling.

I even experimented with more Soups too. I still found these very good even though I was over my non-clear liquid phase. I just cooked the Soup a long time so everything was really soft. I did blend some Soups and strain them too. Soup is really filling and was essential to me during the mushie phase because it was so hard to find different mushies and I was still scared to eat! haha

Share this post


Link to post
Share on other sites

Tuna/chicken*/egg/ham/seafood salads

Cottage & Cream Cheeses

oatmeal

Scrambled eggs

Mashed veggies & fruits

pureed turkey chili

*Canned Chic w/ ricotta cheese & red sauce

*Canned Chic w/ gravy over mashed potatoes

*My nutritionist recommended the canned chicken to start out (near the tuna in the groc store) because it's very tender. I was surprised to find it's pretty good. A 2 oz serving is 50 calories and 11 grams of Protein. I've mixed it with refried Beans, in Soups, made chic salad out of it, etc.

Share this post


Link to post
Share on other sites

I was looking for a new Soup recipe and I found a delicious one. I made it today. It's Peanut Soup. All you need is one peeled sweet potato, 32 ounces of chicken broth, 1/2 of an onion, 1 grated carrot, minced ginger, and a dab of creamy Peanut Butter. You puree all of the veggies in a food processor, then in a little olive oil heat the veggies and the ginger until transparent. Add the chicken broth, bring to a low boil and cover. Let it simmer for 20 minutes. Add a teaspoon of Peanut Butter and then blend the soup in a blender. Return to heat, and heat it through.

I've been craving Thai soup and this comes close.

Share this post


Link to post
Share on other sites

WOW, everyone, I am no longer on mushies, but i would have loved all of these recipes for me at the time. Everyone on this site is soooo awesome in their support and encouragement. WAY TO GO BANDSTERS!!!!!!!

Share this post


Link to post
Share on other sites

Hello, I don't know if you've had the chance to look around here, but there is an entire forum dedicated to food:

Here's a link to the forum: "Food"

http://www.lapbandtalk.com/f9/

An important subforum there: "Recipes"

http://www.lapbandtalk.com/f82/

Most importantly, a Sticky thread of specifically "mushy stage Recipes"

http://www.lapbandtalk.com/f9/mushies-stage-recipes-17637/

Share this post


Link to post
Share on other sites

I can now eat mushies, but I am looking for some creative suggestions! I don't want to get burnt out on the basics (i.e. mashed potatoes, yogurt, pudding, etc) too fast. I have three weeks to go before I can move to the next stage.

All suggestions appreciated!

:hungry:

Good to the food thread....they have a bizillion recipes for every stage!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×